I am very passionate about helping individuals and families who struggle with a variety of mental health disorders reach a fulfilled, healthy, happy, and functional lifestyle. I have extensive experience in providing psychotherapy for children, adults, and families. Advocacy for mental health awareness and empowering individuals to overcome personal challenges are a large part of the work I do in my private sessions and workshops. My educational background includes a degree in Psychology from the University of Maryland College Park and a degree in Clinical Mental health Counseling from Johns Hopkins University.

I use a variety of evidence-based therapy techniques. I specialize in mood disorders, anxiety disorders, adjustment disorders, trauma, relationship problems, and communication issues.

Research shows that unhealthy relationships lead to emotional and physical imbalance. My holistic wellness approach focuses on improving overall mind, body, and spiritual health. I am also a visual artist and I incorporate art therapy and mindfulness techniques in my practice. www.JWGTherapy.com