In a fast-paced world where life is rapidly changing, such changes are likely to produce instability and ongoing feelings of depression, anxiety, and overwhelm in our daily lives. As your potential counselor, I want you to know that you are not alone. I strive to provide a safe and supportive therapeutic environment for you express yourself without fear of judgement. We will work collaboratively together through the therapeutic process as you learn how to cope with and manage various life events. I will help in guiding you through the process of self-discovery; while at the same time, assisting you in recognizing your individuality.

My hope is to assist you in empowering yourself to recognize and maximize your true growth potential, improving your overall mental health and well-being, and achieving your personal goals. I will provide you with effective therapeutic coping skills, techniques, and strategies to improve your quality of life.

I enjoy working with a diverse client population across the lifespan. I utilize various integrative and eclectic therapeutic modalities to assist my clients. I specialize in mood and behavioral disorders such as anxiety, depression, insomnia, acute stress, anger management, grief and loss, adjustment issues, cross-cultural issues, and self-esteem issues.