This is a difficult time and you may be dealing with isolation or home life struggles. You may have greater stress at work or lack work. You may be facing illness and loss or handling others’ needs. Managing it all on your own, talking only with family and friends, may not be enough to give you peace of mind and may not help you to do it all. Consulting with me has given many people relief and helped them find new ways to cope. Call me to tell me what’s going on and maybe a telephone or Zoom meeting is a good idea now. I can also help with many other conditions and concerns so please don’t hesitate. I look forward to your call.

My experience spans 35 years and includes helping people handle relationship stresses, develop life skills, improve performance at work and school, balance multiple demands and social life, and cope with online work and learning during the Pandemic. I have counseled college students and have specialized training for eating disorders and stress management.

As a team, we will work together and our relationship will give you support and access to skills that will help you to live well. Call me for a free introductory telephone consult. I am providing tele- and online therapy now with future settings to be determined. All communications are strictly confidential.

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