Are you feeling alone, afraid or overwhelmed? Are you having difficulty navigating profound adjustments to your life or your relationships? Are others in your life depending on you to guide them through difficult times? I will help you achieve a sense of calm and a perspective of hopefulness.

During the COVID-19 outbreak, I am offering Telehealth (video or phone counseling). For the past decade, I have specialized in treating individuals who experience depression, anxiety, relationship challenges, and stress. My approach to your wellbeing includes practical tools, mindfulness, and gentle compassion for immediate or ongoing challenges.

Taking the first step of reaching out to a counselor can feel daunting, so my commitment is that I will respond to you within 24 hours (usually sooner). We’ll schedule a free phone consultation so you can ask questions and get a sense of me. Feeling better is just a phone call or email away. I look forward to hearing from you.

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