**I AM CURRENTLY NOT ACCEPTING NEW CLIENTS, HOWEVER, I CAN PUT YOU ON A WAITLIST IF INTERESTED** I have been specializing in providing psychotherapy for individuals, couples and families from teens to adults for over 10 years. I love finding new ways to resolve old problems by working with the mind and the body using both traditional therapy and mindfulness techniques. As well as relationship enhancement therapy, a skills based learning approach to improve communication and empathy interpersonally. Lets collaborate to find practical solutions and reduce your life stressors.
An experienced meditator with several years of intensive practice, I am Hakomi trained, a mindfulness based psychotherapy. I have found that working with the mind is only one piece of the picture, lets focus on examining thought patterns with cognitive behavioral therapy, adding mindfulness skills to gain personal insight and work with deeper core material.