Dr. Alandy-dy is a licensed clinical psychologist and a Board Certified Behavior Analyst. Dr. Alandy-dy graduated from an APA Accredited program (Azusa Pacific University), with a Doctorate in Clinical Psychology (with emphasis on Family Psychology) and Master of Arts in Clinical Psychology. Dr. Alandy-dy also has a Master of Arts from Ball State University in Applied Behavior Analysis. Her specialized background in neuropsychological testing provides valuable insight and significant perspective in developing comprehensive treatment plans to help you and/or your families overcome mental health difficulties.
Remarkably, Dr. Alandy-dy has worked with a diverse age group and clientele including families, children, adolescents, and adults. She specializes in evidence based behavioral strategies to increase one’s coping skills to reduce maladaptive behaviors that may be serving as barriers in one’s ability to establish strong relationships.
Dr. Alandy-dy is affiliated with The Center for Child and Family Development, conducting neuropsychological testing in children and adolescents. She is also affiliated with Thriveworks, where she primarily conducts psychotherapy and family-based therapy.
My ideal client comes to therapy with a sense of need, but also one of self-responsibility to participate in a collaborative approach of self-understanding the dynamics of your well-being. Do you want to explore obstacles (personal, social, relationship, etc.) in your life, at home or at work? I’m a skilled clinician who has a wealth of experience in anxiety, grief, recidivism, self-esteem work, trauma, youth behavioral disorders (ODD), parenting, and relationship issues. My goal is to help you find clarity and equip you with the tools and resources in building confidence and self-esteem without bypassing the reality of hardships.
As a team, we can work to help you successfully eliminate these barriers in order to achieve your goals. Each person is a unique individual. With this in mind, my treatment approach will be tailored and structured in response to the uniqueness of your particular situation and needs. My specialties are youth, individual, couple, and parenting dynamics.
However, my talents and skills reach far beyond the scope of just these specialties. Offering clients the freedom to be able to search within themselves for the answers that best fit their needs is a path worth exploring, and I invite you to an exhilarating experience.
Zumbro Valley Health Center is a private, non-profit organization that provides mental health, substance use disorder, primary care, and community-based services to SE Minnesota. We offer support and care for adults, children, adolescents, and their families. Zumbro Valley Health Center staff work collaboratively with clients, co-workers and community providers to develop a comprehensive treatment plan which addresses the distinct needs of each client, including treatment for psychological, medical, substance use and social issues.
Our integrated approach to care offers seamless access to a diverse group of providers, including physicians, nurses, therapists, and other health professionals, all focused on the client’s needs. The goal is to equip clients with the tools necessary to create a healthy, rewarding life that supports their personal values.
If you are in crisis, we understand how overwhelming it can be to take that first step towards seeking help. Our team of caring, compassionate professionals are here to guide you along your path of healing and recovery. You are not alone.
My client focus are adults in clinical, family and individual psychotherapy sessions. I work with those with mental illness, chemically dependency and legally involved individuals. I conduct counseling and evaluations for families, individuals and veterans with PTSD. I can assist military personnel and their families during periods of adjustment.
Women, Family and Hispanic Family issues. I am also approved to supervise those with the following credentials: LGADC, CAC-AD, CSC-AD, AD-TRAINEE
I understand the struggles those with addictions are going through along with veterans with PTSD due to my extensive background. Please reach out and share your experiences. Thank you.
I work with individuals and couples who seek to make personal improvements. I help in setting healthy boundaries, managing emotions, and adjusting communication patterns. Some of the concerns I can assist with include anxiety, depression, marital concerns, life transitions, breakups, and other relationship problems.
I have experience in working with couples’ communication issues, family conflict, and parent-teen issues. I work with you in seeking ways to alleviate stress and increase happiness in your life. In helping you reshape your relationships, I keep in mind the external factors that might be influential in your current situation.
When working with you, I aim at providing a safe, confidential, and nonjudgmental environment. My objective is to help you reach your goals while respecting your values and cultural and spiritual needs.
I am a Licensed Clinical Social Worker compromised with supporting children, youth, adults and families. Together we will work through the issues that brought you to therapy/counseling. Whether, that’s depression, anxiety, family conflict, life transitions, or trauma. I know these issues can increase despair, and interfere with your functioning. My goal is to help you and your loved ones to achieve mental, physical, and spiritual growth. I believe that it’s essential to provide a safe, non-judgmental space for clients to achieving their goals.
I have experience working with children, youth, adults, and families. I worked as a In-Home Therapist for four years. After, joined a community health center and took on a position of Behavioral Clinician . Throughout my career I became passionate about trauma treatment and have been trained in TF-CBT, EMDR, CBT, Mindfulness, and Motivational Interviewing.
We all struggle with some issues during periods of our life. It is normal to feel overwhelmed during those difficult moments. I believe that having someone to support you is key to overcome those situations. I would be happy to support you and together identify the right tools for you to achieve your goals .
Zul specializes in trauma treatment and is EMDR certified as well as EMDR Consultant In training. She is also pursuing her Registered Play Therapist credential.
Feeling STRESSED and OVERWHELMED? Feeling Lost and Confused? Are you tired of the lack of communication with your loved ones? Tired of feeling STUCK? I can HELP. I have spent the last 15 years helping adults and adolescents feel better. I have helped adults and adolescents with problems such as: anxiety/stress, depression, ADHD/mood disorders, self-esteem issues, social problems, communication problems, relationship issues and life transitions. I am dedicated to your sense of well being and I aim to provide a safe environment for you in the most practical and effective way to facilitate change.
My goal is to help you learn to accept yourself and decide on ways to change. I will help you gain self-awareness and personal growth and increase insight and direction. I would love to hear your story and see if I can help make it better. Call me today!
Now offering Intensive Couples Therapy! Along with my practice, I am a Board Approved Supervisor for LPCinterns and I am currently accepting new LPCinterns seeking supervision for their Licensure hours and LPC interns interested in learning more about private practice 🙂
You feel “stuck” and notice the same pattern in your personal life, relationships, and at work. Bending over backwards for people has left you feeling drained. I’m here for it! We can dig deep to get to the root of the issue and to break unhealthy cycles. You might have tried counseling before because you’re not afraid of doing the hard work, but you still feel like something’s missing. Together, we will do meaningful work to become who you were meant to be, your fully authentic self. We’ll find solutions to work through feelings of anxiety and codependency. I’m ready to dig deep and get real, but more importantly, are you?
I have extensive training in several evidence-based-therapies: Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Mindfulness. I see people ages 18+. Additionally, I am strongly committed to diversity, inclusion, justice and equity for all.
Please contact me for a complimentary 10 minute consultation. I look forward to hearing from you! Instagram: @integrative_counseling_ga
Accepting NEW TELETHERAPY clients. Life can be challenging and lead to personal struggles. As your counselor I will help you through current challenges while you discover your strengths and personal potential. I will provide supportive tools and collaborative interventions to assist you through the tough times you are experiencing. We will work together to explore purpose and meaning, identify negative patterns of behavior, foster creativity, and develop positive healthy new skills tailored to help you discover what works for you. Weeknight, weekend, phone, and teletherapy appointments are available.
I offer a safe, validating, nurturing, and respectful environment. I utilize a variety of theories and tools to fit your needs. I blend humanistic, holistic, creative arts, and solution focused ideas to enhance your therapeutic experience. I specialize in depression, body image, self-esteem, addiction, anxiety, compassion fatigue, and professional burnout.
Because I understand the importance of working with a counselor that you feel comfortable with, I offer a free 10 minute phone consultation to ensure that our potential work together would be most beneficial to you.
You might be struggling with difficult emotions, stressed by the demands of life, or stuck in painful cycles in your relationships. You sense you could be more connected to yourself, to others, and to the deeper purpose of your life. Maybe you’ve tried to make things better on your own, but you sense that with the right kind of support you could thrive in new ways in your relationships, and in other areas of your life. You’re on the edge of growing into something new.
Imagine feeling both deeply connected to yourself and to other people. Imagine feeling a clear sense of belonging and fulfillment in your relationships. I am passionate about supporting individuals and couples through the relational growth and learning that helps them have loving and meaningful relationships.
My approach to helping people thrive is grounded in creating a relationship where you feel seen, understood and safe. If you’d like to take the next step in feeling better, please visit my website at www.eyeofthehearttherapy.com to learn more, and explore lots of free resources.
Sometimes life throws debilitating obstacles in our way and we might feel like we lost our compass to move forward. Or, we are ready to give up under too much stress or work/life pressure. Are you feeling like you are not living up to your potential? Are you feeling lost and find it difficult to navigate through life’s challenges? I believe I am that neutral and empathetic person who can offer a different perspective, a path to find new possibilities. I will listen, providing space for you to grow, find healing and empowerment. Collectively, we can build a new framework that will change your life.
There are new ways you can learn about yourself, find potential for growth and possibilities to move forward. I am ready to work with you through challenges and seek a path to happiness. I am here to assist you with making sense of the past, taking control of the present and forging a great future.
I am ready to help untangle the stumbling blocks, explore a path to joy and freedom. Reach out, and you will find a safe and supportive space to begin your healing journey. I have worked with clients experiencing depression, anxiety, PTSD, substance abuse and psychosis, I encourage you to explore your choices and begin your transformation.
If you are experiencing memories that interfere with your ability to function in your life. Or, if you have trouble sleeping and re-experience painful memories at unexpected moments. Or, If you are experiencing chronic stress, anxiety, or depression, my work can support your healing.
I practice EMDR, which helps to alleviate distress due to traumatic memory, whether it is systemic, due to institutionalized violence, or personal/interpersonal. In addition, I use Narrative Therapy, a social justice model which situates you as the expert in your own story.
I have been working compassionately with people who have experienced trauma for over thirty years. I am available to work on-line. Please call me for a free telephone consultation to discuss your needs.
**My practice is currently full. I maintain a waitlist for clients ages 5-25** I’m going to introduce myself with a silly statement: I am not a wizard. I can’t magically make your 5-year-old behave perfectly, your teen want to talk to you, or make your parents understand and appreciate you. I can, however, be an empathetic listener for children, adolescents, and young adults and help to provide context and understanding for thoughts, feelings, and behaviors that may feel or seem perplexing. I provide tools, resources, and an environment in which change for the better is possible.
My expertise is rooted in my ability to create a therapeutic relationship; to cultivate a safe space where you feel heard and accepted, loved as you are while being encouraged and supported in making changes that are meaningful to you. I employ therapeutic listening, mindfulness, play, art, psychoeducation, and humor in my practice with all ages.
Finding a therapist in a time of need can be an overwhelming and exhausting process. It can take a few tries to find a good fit. If you think we might work well together please reach out for a free 15-minute phone consultation. I look forward to hearing from you.
For the past 10 years, I have worked with children, adults, couples, and families in order to improve their pattern of interaction with others. Relationships are essential to our lives, but at times it can be difficult and painful in relationships. Whether I work with you individually or in a couples/family setting, the goal of therapy is to improve the joy you have in your relationships. Seeking help can be overwhelming, but it is most effective when you are ready and willing to work towards the future you want for yourself.
There are many reasons that people come into counseling and you may have a need that is not listed here. That does not mean that counseling is not an option for you. I will work individually with you to help you achieve your goals.
My approach in counseling is personalized, collaborative, compassionate and non-judgmental. I believe a supportive counseling environment works to help a client achieve awareness, feel validated, and empowered, thus leading to healing and personal growth. To quote Albert Sweitzer “Each patient carries his own doctor inside him…. We are at our best when we give the doctor who resides within a chance to go to work.” I trust people to know themselves better than anyone else.
Mi enfoque en terapia es el asesoramiento personalizado, colaborativo, compasivo y sin prejuicios. Creo que un ambiente de consejería trabaja para ayudar al cliente a alcanzar la conciencia, sentirse validados y autorizados, lo que conduce a la sanación y el crecimiento personal. Confío en que la gente se conoze mejor que nadie.
Para citar a Albert Sweitzer “Cada paciente lleva su propio médico dentro de él … Estamos en nuestro mejor momento cuando permitimos que el médico que reside dentro de nosotros tenga la oportunidad de ir a trabajar.”
*ACCEPTING NEW CLIENTS* Life is full of challenges and setbacks and we sometimes need assistance. I believe one of the bravest things you can do is begin to understand your own story. Many people see therapy as a one-sided conversation. I work with you to help you identify your desires and empower you to make those positive changes in your life. I recognize that making the choice to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey.
Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or be anxious/angry all the time. I work with a diverse range of individuals experiencing concerns including depression, anxiety, grief, histories of abuse and trauma, interpersonal conflicts, personality and mood disorders. I have close to 20 years experience helping.
If you feel stressed. If you feel overwhelmed. If you feel that you are unclear about how you feel. I invite you to contact me so that I can help you on the road to change.
I believe that the most important relationship a person has is with oneself. In my work at Power Of Connection, I help my clients focus on self acquaintance and on deepening and improving their relationship with themselves as a bridge to other meaningful relationships in their lives. In a safe, non judgmental environment, we become aware of the way one feels, thinks, talks, and relates to him or herself. We explore and modify thoughts and beliefs while learning new tools, in a process that leads to a transformation in the way one thinks, feels and acts.
As a therapist I help my clients to identify obstacles and create new pathways towards satisfaction and fulfillment. ‘Power of Connection’ is built on the premise that all people are engaged in meaningful relationships throughout their lives. In therapy I encourage my client to explore and improve the meaningful connections in their lives.
I am a licensed clinical social worker, and a trained Life Coach. I specialize in Cognitive Behavioral Therapy, Expressive Therapy and Mindfulness. I have experience working in both inpatient and community settings with diverse populations. I am fluent in both Hebrew and English.
Inevitably, life presents challenges and difficulties which can take many different forms. Sometimes people seek out therapy for very specific reasons: perhaps a major life transition has become overwhelming, or certain patterns within a relationship are starting to take a toll. Pressures in a particular setting, whether at school, at work, or at home, may be feeling too difficult to navigate alone. Other times, people come to therapy with less certain goals, maybe feeling unsure or confused about where their life is headed, maybe simply wanting something more. It’s not always easy to answer the question, “What brings you here?”
People tend to doubt their inner strengths, and don’t quite realize how many resources they in fact possess. I have found that, through conversation with a trusted person, people can more easily identify those strengths and build upon them. And I have come to see this collaborative process as central to my work.
My past experiences doing individual and family therapy with people of all ages, of diverse backgrounds and difficult, sometimes traumatic histories and life circumstances, have engendered within me a core belief that with the right support and collaboration, it is possible to make meaningful and long-lasting changes.
You don’t feel like you are enough. In fact, sometimes you think if you were just a different person, things would be better. Confidence is fleeting. You feel uncomfortable in your own skin. Your thoughts are plagued by what others think of you and you are riddled with guilt for just about everything. You long for a relationship that is fulfilling and/or fears keep you in the one you know you shouldn’t be in. Finding your voice and gaining a sense of self is possible. You can unleash yourself of negative relationship patterns too.
You CAN and WILL have the relationship you want and be the kind of person you’ve always wanted to be. Whether you’ve faced failed relationships or have difficulty with self-esteem, help is here. I specialize in women who want to find inner peace and have amazing relationships.
Convenient online scheduling. Specializing in attachment-based emotionally focused therapy for individuals and couples.
Handling life’s challenges with presence of mind is not always easy. I can help you identify what is contributing to your distress and assist you in finding a path toward consciously creating your best life. I work with people dealing with challenging life issues from relationship stresses, family turmoil, trauma, grief and loss, gender and/or sexual identity, anxiety, depression and beyond. I also work with people who simply want to find more meaning, purpose, fulfillment and joy in their lives. I offer in person and distance-counseling via phone or video-conferencing. Offices in Hilo and Kea’au.
As a vibrational alignment coach I help people integrate their peek spiritual experiences. I utilize traditional and non-traditional modalities of understanding and healing the self. Shamanism, mysticism and psychology all influence my work. As a certified trauma treatment professional, I am skilled in holding space for intense personal work.
Frequent feedback I get from clients is that they find me easy to talk to, nurturing and down-to-earth. I’ve gotten this kind of feedback most of my life and am grateful to be of service helping people find greater peace and ease in their lives.
**I AM CURRENTLY NOT ACCEPTING NEW CLIENTS, HOWEVER, I CAN PUT YOU ON A WAITLIST IF INTERESTED** I have been specializing in providing psychotherapy for individuals, couples and families from teens to adults for over 10 years. I love finding new ways to resolve old problems by working with the mind and the body using both traditional therapy and mindfulness techniques. As well as relationship enhancement therapy, a skills based learning approach to improve communication and empathy interpersonally. Lets collaborate to find practical solutions and reduce your life stressors.
An experienced meditator with several years of intensive practice, I am Hakomi trained, a mindfulness based psychotherapy. I have found that working with the mind is only one piece of the picture, lets focus on examining thought patterns with cognitive behavioral therapy, adding mindfulness skills to gain personal insight and work with deeper core material.
Are you interested in healing and growth? My work and art as a therapist involves creating a safe, supportive environment that promotes the opportunity for personal change and expansion. I believe that the relationship between client and therapist is fundamental to the healing process. Through this partnership, an individual or couple can engage in a journey of discovery, opening one’s life up to new possibilities in relationships, health, work, and creativity.
I have had a lot of success helping individuals and couples find their way through life’s challenges. Whether you are struggling with depression, anxiety, stress, or relationship issues, I am here to offer my guidance, insight, and support during our time together.
I work with adults individually, as couples, and in groups. I am conveniently located in Frederick, MD and look forward to speaking with you about your personal journey toward healing, discovery,and growth.
I recognize the courage and strength it takes to reach out for help. I would be honored to partner with you on your journey while offering you support and encouragement along the way. As a counselor, I aim to build a strong therapeutic alliance with my clients and I believe that is an essential part of therapy. I offer a warm, empathetic, positive regard and strive to create a safe, nonjudgmental environment where my clients feel empowered and supported to take control of their lives and make the changes they desire.
I consider my approach to be Eclectic as I use different treatment modalities to provide the best treatment plan and care for my clients. I primarily use Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) with my clients. I also often utilize mindfulness techniques and meditation in session.
I have experience working with adolescents and adults in the areas of anxiety, depression, relationship issues, life changes and adjustments, stress, grief and loss, trauma, substance use, self-esteem, and more. I am passionate about working with teenagers and young adults looking to improve their quality of life and the quality of their relationships.
Are you feeling stuck, confused…and don’t know how to move forward – especially now in the pandemic of the COVID-19 virus? I am always updating my skills and now offer A.R.T. or Accelerated Resolution Therapy – research and evidence based therapy that brings relief to clients in fewer sessions. And I can now offer Brainspotting – a truly unique healing experience. Clients are reporting less anxiety, less repetitive thinking, and more calm. More ability to self-regulate and move forward in relationships, work and life.
My focus is to help my clients acquire and use ‘tools’ to help them cope more effectively with anxiety and depression, deep grief, aging, pre-peri-natal and birth traumas, soul loss/soul retrieval, and life transitions. My most recent treatment tools are ART or Accelerated Resolution Therapy – research based, efficient, and effective, and Brainspotting.
I collaborate with my clients to help them gain skills and coping methods to navigate their lives successfully. To facilitate deep healing and begin to practice fierce self-compassion and kindness towards themselves as well as others. To truly ‘wake up’ to the privilege it is to be an im-perfect human being.
I have been a licensed therapist since 2004. I work primarily with adolescents and their families, as well as with adults. I have a great deal of experience working with teens and their families around issues such as chore compliance, school refusal, and helping teens begin the process of picking and apllying for college.
I work well with tweens (12-14) and teens (14-18) and am comfortable working with the family as a whole, to resolve issues such as curfew, chores and ‘general attitude’ or with just the teen to offer a place for the venting of feelings and sorting out the many challenges and changes facing teens.
I have worked with teens since my internship, in 20000. I am vey comfortable with this unique population who present a special set of needs and sills.
I’ve had the great honor of walking with many on their amazing journey into happiness, serenity, mindful living, peaceful relations, and self-enlightenment. I am humbled to continue this work. Our journey will begin with meeting where you are, and with an understanding that everything is interconnected. This yields well to a holistic therapy form that encompasses mind, body, soul, social and spiritual. I am caring, results driven, analytical, emotionally and client focused, goal-oriented/solution focused, tactful, yet direct. I will educate you and give you practical guidance…even in your first session!
My specialities are Couples Therapy, Dating/Soul-Mate Selection, Reversing negative patterns in intimate relationships, Anxiety, Depression, Children’s Mental Health, Dealing with Personality Disordered parents and exes, Parenting, Divorce grief and coaching, Difficult divorces/Messy Child Custody cases, and Surviving Narcissistically Abusive/ Emotionally Abusive Relationships.
My office is a judgment free zone. All are welcome regardless of gender, sexuality, race and family/relationship topography.
(*Not accepting new clients) I work with adolescents and adults who would like to change difficult behaviors and mindsets; people looking to explore different aspects of the self or gain access to more internal balance, connection, and contentment. You may be working through situational hurdles or life transitions; dealing with the impacts of oppression and societal conditioning; feeling unsafe in the world, disconnected from others and your own experience. Depending on your personal needs and goals, we might work together briefly or long term, focusing on solutions and paths forward, or unraveling some of the roots of your issues.
I work with teens and adults who are challenged by different things: trauma responses, depression, anxiety, life transitions, grief and loss, etc. We will work together to help you develop more self-compassion, contentment and life skills; building the ability to move through and be with discomfort so that you are better able to manage life’s ups and downs.
Life is challenging. Often we need the presence of a supportive witness to our journey in order to heal, shine, and access our own wisdom and strength. Therapy is an opportunity for exciting growth and change, but it can be a scary step to take. I deeply respect the courage it takes to reach out.
I enjoy working with clients who are motivated to reflect on their own functioning and improve their circumstances in order to fully appreciate life. Whether you are “the worried well” or somebody facing extreme adversity, I have the skills necessary to help you feel better. The best predictor of therapeutic outcomes is the client’s motivation, so I just ask that my clients have the goal of feeling better, whatever that may mean for you.
I am very motivated to hear about you, including what’s going well in your life and what’s not, and to offer insights that will help you live a more authentic life. I strive to offer a safe space for discussing your personal matters and use a warm, individualized, open, and nonjudgmental approach.
I have experience working with a wide range of individuals and fully appreciate that we are each unique. I want to hear how you are doing and work with you to understand and improve the things that affect you. Whether it is changing your environment or learning new ways to handle matters, I strongly believe in the power of therapy to build happiness.
I believe there is meaning in symptoms. We are designed to thrive. When something is out of balance our mind/body/spirit/relationships present symptoms to ask us to pay attention. I specialize in helping people discover what needs their attention. Then, I help people learn new skills so they are equipped to respond more effectively to their needs. I offer support as people practice necessary changes in their thoughts, managing their emotions, and interacting with others and their circumstances. Finally, I encourage and guide people as they seek to fully actualize their potential.
Anxiety, depression, anger, conflict, children acting out, feeling chronic stress, panic attacks, experiences of trauma, searching for meaning, feeling empty, hopeless or helpless – these are all flashing lights on the dashboard of life telling us that something is not working properly. We need to stop and address the issues.
Discover. Practice. Thrive. My practice offers multiple modalities to support people in these areas.
I enjoy and welcome clients who are interested in living life to the fullest by tapping into the best possible version of themselves. I work best with clients who are dealing with depression, anxiety, stress, relationship or wellness issues. I am passionate about working with them as individuals and helping them lead happier, healthier, more whole and joyful lives.
I hold a masters degree in counseling psychology with a wide breadth of clinical experience, including inpatient, partial , and EAP settings. I specialize in the holistic treatment of anxiety and depression as well as stress management and wellness. I am also a certified health coach and use my skills to help clients identify and reach their goals.
I welcome and look forward to hearing your story and being a part of your journey to greater levels of peace, joy and wellness.
I know it’s hard to take that first step. I am a strength-based family-systems-trained therapist who believes, “it is never too late to be what you might have been.” I believe that who we are both in and out of relationship is not fixed, and that implementing small steps toward change is both do-able and rewarding. My passion for therapy is grounded in the belief that problems and worry held in isolation grow, whereas voicing them aloud in a safe place and working together with a compassionate and skilled therapist can help reduce them to a manageable size.
I enjoy helping clients with life transitions, parenting, family dynamics, stuck relationship patterns, anxiety, depression, grief and loss, blended families, post-divorce co-parenting, feelings of isolation, school and peer stress, and career re-entry. I work with adults, teens, college students, empty-nesters, seniors, couples and families.
I have a specialty in assisting individuals and couples in the area of infertility, pregnancy loss, and adoption. I understand the complexities of navigating family-building choice points. I especially enjoy working with rich and interesting adoptive families, Transracial families, conspicuous families of all types, and families formed using Third Party reproduction.
I believe in the power of talking and the therapeutic relationship to help my clients better understand their inner worlds and cope with the complicated realities of life. Together, we strive to draw meaningful connections that can ultimately lead to personal fulfillment and successful relationships. My work is informed by psychodynamic concepts — exploring how the unconscious and early experiences may impact one’s emotions and relationship dynamics. I emphasize collaboration and open dialogue about our process together, and use a social justice lens to acknowledge the ways in which systems of oppression contribute to suffering.
I have a Masters in Social Work from Boston College and am completing extended training in psychodynamic psychotherapy at Cambridge Health Alliance/Harvard Medical School. My work is with individuals, couples, and families. I have particular experience and interest in supporting those who are or are preparing to parent.
Whether you’re stuck in the woods of helping your children understand and manage difficult emotions, navigating issues in their interpersonal relationships, or processing through complex trauma, it is possible to get out of the dark places and back into the sun. I know it feels daunting now, but that is why you are here. I have experience working in various settings, providing individual, family, and group therapy to diverse populations, and I want to use my knowledge of family systems and child mental health, with expressive arts and play-based interventions, to help your meet the goals we set in therapy.
I will work with you and your family to help develop the strategies you need to get back on the path that leads to healthiness and success. Together, we will work closely to analyze the struggles faced by your family and their underlying causes, and try to change the behaviors and thought patterns that are keeping you from being the family you want to be.
If you’re ready to get on a path that leads to happier moments in your life, then you’ve come to the right place. Contact me today so we can work to get you back on course. A fulfilled life is within your reach!
**Unable to accept new clients at this time** I believe in the healing power of connection. I am an individual and couples counselor with extensive experience working with adolescents. I offer a non-judgmental space where you can be yourself. We will work together to establish your therapy goals, and I will continually check in on our dynamic to make sure you feel supported and understood. Ultimately, you are the expert on yourself.
Are you struggling with your relationship, wanting more emotional connection, or constantly arguing with your partner? Does your teen seem more anxious, withdrawn, or moody? Are you looking for insight into your own patterns? I welcome you, and will show up with compassion, curiosity, and authenticity.
Trying to find a therapist who will feel right for you can be daunting. Reach out for a free 15 minute phone consultation to get to know one another, discuss your current concerns, and see if we are a good fit!
As a Marriage & Family Therapist I have had the privilege of working with adults, couples, children and families throughout my 10+ year career in the mental health field. I have developed my career by gaining experience in a variety of settings including schools, non-profit agencies, crisis intervention, group practice and now, currently, private practice. I have helped individuals struggling with depression, anxiety, grief/loss, trauma and issues surrounding their family of origin. I enjoy working with young people on their journey to self-discovery, guiding families through parenthood and facilitating communication for couples in conflict.
I feel honored to sit in a room with an individual & have them share with me things that they may have never shared with anyone else before. I see my role as a therapist to provide insight & guidance with genuine non-judgmental regard. I approach therapy with energy and optimism.
Making the decision to pursue therapy is not always an easy one; therapy can be challenging and at times overwhelming, but it can also provide you with healing, relief and a new perspective. If you are ready to take that step–I would love to hear from you!
My goal is to help clients gain a deeper understanding of themselves and their world so that they can make changes and experience greater satisfaction with all aspects of their lives. I work with clients on a wide range of issues including managing stress, anxiety, depression, interpersonal relationships and informal life coaching. I use an eclectic approach incorporating strategies from psychodynamic treatment, motivational interviewing and Cognitive Behavioral Therapy. My communication style is based on my belief in using honesty and humor to engage clients. I work collaboratively with clients to identify and attain their goals.
I have worked in a wide range of settings from non-profit organizations to hospital based mental health clinics. This has afforded me the opportunity to work with people from various backgrounds experiencing complex problems. From these experiences, I developed the skills to specialize in anxiety and depression.
I am a bilingual, bicultural, Spanish speaking therapist. I also practice spiritually informed psychotherapy with clients who believe that is appropriate for them. My background has made me acutely aware of the stresses related to immigration, cultural, language and generational gaps.
Are you feeling alone, afraid or overwhelmed? Are you having difficulty navigating profound adjustments to your life or your relationships? Are others in your life depending on you to guide them through difficult times? I will help you achieve a sense of calm and a perspective of hopefulness.
During the COVID-19 outbreak, I am offering Telehealth (video or phone counseling). For the past decade, I have specialized in treating individuals who experience depression, anxiety, relationship challenges, and stress. My approach to your wellbeing includes practical tools, mindfulness, and gentle compassion for immediate or ongoing challenges.
Taking the first step of reaching out to a counselor can feel daunting, so my commitment is that I will respond to you within 24 hours (usually sooner). We’ll schedule a free phone consultation so you can ask questions and get a sense of me. Feeling better is just a phone call or email away. I look forward to hearing from you.
*** CURRENTLY NOT ACCEPTING NEW CLIENTS*** You are someone going through a life transition, such as navigating life after the death of loved one; making a change within your career or life course; or ready to make changes in how you cope with stress. It seems like you feel stuck where you are, lost, or those around you don’t understand your experiences. You want to work with someone who has supported other women in their journey of feeling confident again, joy without guilt, and tapping into their strengths. I specialize in working with women across the life span who have experienced grief and loss, anxiety, and stress.
I also offer career counseling and support in coping skills development. I provide therapy services to children, youth, and adolescents. You and I will work together as you being to focus on yourself and become unapologetic about the next steps in your life.
Strengths-based and creative – I use empathy, laughter, and compassion to walk with you during your toughest moments. I look forward to empowering and supporting you as you grow into the bad ass you always knew you were.
***CURRENTLY FULL– I will update this message when I am accepting new clients again.*** Are you dealing with feelings of depression or anxiety, or struggling with a change in life? Do you find yourself always in the position of caring for others more then yourself? Have you suffered trauma or want to heal difficult patterns in your family or relationships? I provide a warm, open environment to help clients learn to know and trust themselves, and to help clients express themselves comfortably in friendship, family, partner and work relationships.
I use strength-based and client-centered approaches so we can work together as a team. I use a variety of techniques including Cognitive and Dialectical Behavioral therapies and energy work. On more than one occasion someone has told me in session, “I didn’t expect to laugh today.”
During my sessions I strive to create an environment where you feel safe and know that you only have to take care of yourself. Supporting LGBTQ+ people heal is one of my driving passions. If you’re thinking about taking a step towards healing and think we may be a good fit, please reach out. I look forward to working with you.
[NOW ACCEPTING ONLINE/REMOTE CLIENTS] In my opinion, there is nothing more powerful than authentic human connection. The connection built between therapist and client has the ability to foster immense change and growth. As a Licensed Marriage and Family therapist I feel truly honored to be trusted with this responsibility and want nothing more than to create a safe space for my clients to share their stories.
I have facilitated sessions with adults, adolescents, groups, couples, and families. I am well versed in drug prevention/psychoeducation and have traveled to schools across the country speaking to students about the dangers of drugs, self-esteem, body image issues, and sexuality.
I feel passionate about my work with addiction, but have also learned that it is merely a symptom of some underlying issue. Trauma, abuse, low self-esteem, anxiety, and depression can all lead to some form of self medication. It then becomes the goal of therapy to work together to engage new, healthier coping skills.
I offer a compassionate, safe space in which to explore and work with the feelings, fear, anxieties and uncertainty of these challenging times. I also offer support and tools with which you can begin to change negative patterns, heal early wounding, learn to support yourself with self-acceptance, and open to new possibilities.
I work with issues including: self-esteem, depression, anxiety, childhood abuse, trauma, loss, midlife, spirituality, transitions and relationships. I draw on years of experience and a broad background including EMDR, mindfulness-based cognitive therapy, somatic awareness, Jungian perspectives, and The Work of Byron Katie.
I welcome you to contact me to discuss your needs or with any questions.
I am a licensed clinical social worker offering individual psychotherapy to adolescents and adults. My style of therapy is warm, non-judgmental and interactive. I strive to create an environment that feels safe where meaningful work can occur through exploration and gentle challenging. I utilize an eclectic approach, meaning the work is informed by my training in various modalities of psychotherapy and tailored to the individual. I hold a Master’s degree from New York University and have trained and worked throughout the New York City hospital and public school system and in various outpatient mental health clinics.
I specialize in the treatment of depression, anxiety, trauma, and adjustment to illness. I have extensive experience working with sexual abuse survivors and 9/11 survivors via the World Trade Center Health Program. I have a background in health and medicine and hold a deep appreciation for the intersection of physical and mental health.
I believe we all possess an innate capacity for connection and healing and this is supported by current neuroscience research. I respect the courage it takes to reach out for support and am happy to address any questions by phone or email. Note, I am also licensed in Colorado and offer teletherapy to Colorado residents.
I believe that it is essential for clients to find the right fit for their therapist. I want the client to know that my office is a safe space and I will do everything I can to help them navigate through the tough times in their life. Coming from a Greek background influences my desire to maintain cultural competence and tailor therapy to best support one’s beliefs and values. I will work as my client’s advocate, ensuring that they feel valued and heard. I strive to create a relationship built on trust, communication, growth, and respect.
I have worked in settings that have allowed me to treat parents, couples, children, families, and individuals of all ages. A few of the issues I have worked with are child and adolescent issues, family conflict, psychiatric illnesses, substance abuse, eating disorders, obsessive-compulsive disorder, anxiety, depression, PTSD, trauma, and more.
My goal as a therapist is to help be a supportive bridge for clients as they go through uncomfortable and hard times, and while they are adjusting to life changes on their path to recovery. I look forward to helping clients grow and providing the best treatment tailored to their needs. Feel free to reach out with any questions you have! You can also text me.
Are you feeling overwhelmed or unsure how to cope with your experiences? Feeling down or unmotivated? Maybe you’re struggling with familial, romantic, or interpersonal relationships. We’ve all been there and amidst the recent changes globally, it’s become harder to maintain a sense of normality and control. If these feelings are new to you, or you’ve felt this way for a long time, there’s always hope with the motivation for change. As an associate licensed counselor (ALC) and independently nationally certified (NCC), I can provide you a safe space to facilitate the healing and movement towards the goals you want to achieve.
Counseling topics can include, but aren’t limited to, anxiety, depression, life changes, and relationship problems. I practice counseling from an eclectic mix of treatment styles to help meet your treatment needs. As the counselor I may make suggestions on how to assist you in reaching your goals, but all decisions belong to you as the expert of your life.
I have experience working with people from a variety of backgrounds, religions, cultures, and minorities. No matter who you define yourself as, you deserve a space to navigate the challenges you are experiencing. I thank you for considering me as a potential counselor, if you are interested follow the website link to schedule or call me.
I believe that it is my responsibility to be committed and to advocate on behalf of all my clients in order to help them reach their highest potential. I understand the importance of working with a client holistically and taking all factors of life into consideration. I believe it is essential to work collaboratively with clients in order to build and maintain a therapeutic relationship and progress forward. Therapy is a very personal experience and I am grateful to be a part of your journey.
I have a passion to work with women, children and families. I often utilize Person Centered Therapy, as well as use a range of other therapies depending on the client’s needs. I have experience working with children and adolescents with ADHD, Anger Management, and Depression. I have attended Gottman Couples Therapy Level 1 training, and work with couples.
I am a Licensed Professional Counselor. Through my training at Loyola Community and Family Services I gained experience working with children, adolescents, and families in both the community and school setting. I also have experience working with adults in an Eating Recovery Center/Mood and Anxiety residential setting as a Behavioral Health Counselor.
I work with clients who want to stop feeling controlled by symptoms of anxiety, trauma, and depression. I have worked with survivors of multiple traumas including sexual assault, physical, emotional, and sexual abuse, war trauma, and torture. I also work with postpartum women suffering from perinatal mood disorders, who feel themselves drowning under the weight of new responsibilities and who want to feel like themselves again. I help parents navigate the challenges of raising children effectively, and I often incorporate walking sessions into therapy to deepen integration of what is discussed in session.
I help clients learn to regulate their nervous systems, trust themselves, develop positive relationships, and build self confidence. I can help you understand your trauma and anxiety symptoms and move toward healing. My approach is gentle, empowering, and supportive. I am also certified in Tension and Trauma Releasing Exercises (TRE).
If you struggle with self-criticism, loneliness, fear, or the sense that something is wrong with you, you’re not alone. Many people have trouble finding their own sense of goodness and self-worth, but we all have the power to heal from painful experiences. My passion is helping people on this journey. I look forward to connecting with you.
Would you like to feel more confident and self assured in your daily interactions with others? Need help setting boundaries, drawing limits and living life from an authentic place? Do you want to start engaging in actions and making choices that better reflect your core values? If this resonates with you, then I might be a good fit for you!
My approach is warm and relational (talk therapy) with a combination of behavioral therapy (CBT/DBT) and meditation/mindfulness practices. Additionally, I am EMDR certified and ACT trained. I may also use coaching strategies to help you solve minor issues if that feels useful to you. My approach is extremely flexible because each person’s needs are unique!
I have experience in issues related to depression, anxiety, self esteem, trauma, relationships, eating disorders and many other mental health areas. I enjoy working with adults, couples and teens. I accept insurance as an out of network provider and am happy to provide you with a superbill (invoice of sessions to submit to your insurance provider).
You’ve taken the first step in redirecting your life, and I am so encouraged that you have considered me join you on your journey. I believe that you already possess the tools you need inside to bring about the desired change your seeking, and my only role is to guide you along the way.
I offer an unique tailored experience, my goal is build your trust through unconditional positive regard and empathic listening. I know its difficult to meet someone new and tell your life story thats why I offer a safe space to share, to bridge the gap of distance. I am a person centered therapist specializing in CBT.
Redirecting Life Counseling Center strives to allow clients the ability to be themselves in a room with no judgement. It is important to us to make therapy convenient.Therefore, we offer affordable reduced rates, have evening/weekend availability and provide video/phone sessions. Please feel free to visit our website or email us.
As of March 2020, I am currently accepting new clients via Zoom/Online. Please feel free to reach out to discuss what that looks like. I specialize in working with young adult women but have experience with all genders/non-binary from the ages of 12 to 60. I am happy to work with anyone who is motivated to see some real shifts in their internal and external worlds. I believe in working collaboratively and therefore want to hear what you, as the client, are interested in getting out of our time together. I also believe in individualized work and therefore my work from one client to another may be different.
I see clients as a Psychotherapist and as a Therapeutic Mentor. I also offer Wellness Consultation. Please let me know which modality you would prefer to work with. As a Wellness Consultant we look at eating/diet, nutrition, supplements, etc in addition to the therapeutic work. Mentoring is similar to life coaching but with more of a therapeutic approach.
If you are here it probably means that you are hoping to find someone that you can connect with and who can help. Feel free to reach out and see if we are a good fit. I want to make sure that we are a match for each other. I would never work with someone that I thought I couldn’t support and would always leave you with a referral if I am not the right fit.
Hello and Welcome! I am a licensed psychologist in private practice in Redwood City, CA. I have been practicing as a therapist for children, couples, adults, and families since 2002. As a therapist, my goal is to help you focus on your unique strengths in a warm, interactive, and collaborative setting. I can help children and adults, individuals or couples, and/or families address parenting concerns, anxiety, depression, relationship challenges, and medical problems.
I can provide psychotherapy, education, consultation and biofeedback services. I have specialized experience helping individuals with chronic pain and headaches. I also have advanced training in Imago Relationship Therapy, an effective form of couples therapy.
Do you ever wonder, despite all your knowledge and efforts for growth that you still end up in a pattern of doing the same thing over and over again? Well, it’s not your fault and there is a way to change it. When we are free to truly see and understand the connection to our brain, body, mind, and relationships, we can actually rewire our brains to build new neural pathways for new ways of thinking and being. Most of what we do, we have no idea why we do it; almost 85% is not on a conscious level.
Our work together, can aid in changing these patterns to rewire. Whether you are dealing with feeling stressed, alone, depressed, anxious, addicted, disconnected, or struggling within your relationship, it can change! A healthy integration of mind, brain and relationships enable you to feel open, connected, engaged, harmonious, compassionate, and energized.
My approach is directive, compassionate, respectful, spiritual, educational, and even humorous – you’ll laugh, you’ll cry. I believe the success of our work is about the relationship we establish. I am committed to supporting and guiding you through it all. I utilize traditional talking, contemporary neuroscience, mindfulness and body-centered techniques.
As a therapist, I believe that you are the expert of your life, and vow to walk beside you on your journey to healing. Therapy is designed to guide and assist you through emotional processing, problem-solving, coping skills, and making life feel more manageable. My goal as your therapist is to help you help yourself and it is my duty to make your safety and wellness a priority while we go through this journey together.
I specialize in anxiety, depression, substance use, relationship issues, trauma, dual diagnoses, and multicultural issues. I have a particular passion for young adults of color who are struggling to navigate relationships, friendships, family, and careers.
As someone who continues to receive treatment for my own diagnoses, I know what it’s like to be in your shoes. I believe that there isn’t a “one size fits all” approach to therapy and that it should be tailored for each client. Email me today and let’s figure out how to make therapy work for you.
There has to be more to Mental Care than crisis management, disorders, illnesses, or diagnosis labeling. We are proactive in the maintenance of our bodies, yet, we neglect the “main computer” the mind, the psyche, the CORE of us. We, at CORE, believe in working hard – Mental Health Boot Camp – if you get the drift. Compassion is abundant at CORE but not in the form of soft talk. You are doing hard work and we take it serious. As a team we will discover those aspects of “self” that make us all so amazing. We will walk together sharing life’s stories and how they do or do not define who you are at our CORE.
We are passionate and dedicated to being right there with our clients as they take on the personal journey of growth and self-discovery. People are complex creatures with equally complex lives, relationships, and those elusive historical experiences that influence us all. We welcome all walks of humanity and those brave souls in alternative life-styles.
We strive to be authentic, genuine, and open with our clients. By doing so, we hope to provide a safe place to celebrate being perfectly imperfect human beings. Life is a series of speed bumps, our hope is to guide our clients to discover from within: self-compassion, the courage to be vulnerable, and the skills necessary to engage in healthy relationships
I work with adults who may be struggling to find nourishment on multiple levels: emotionally, psychologically, physically, and relationship-wise. I attend to the individual in front of me, knowing that your unique health and family history, stresses, environment, level of support, social inequities, and culture all influence your relationship with self and your feeling of nourishment. I meet you where you are, and help to guide you where you want to be more of the time. I work with you to create a healthier relationship with your whole self, including through relationships, creativity, nutrition, movement, and contribution.
My unique combination of education and experience in psychology and functional nutrition allows me to use a mind-body approach in a truly integrated way. I work through a lens of nourishment: How you are fed through relationships, work, food, and creativity all greatly influence your health and ability to make real, sustainable changes to your life.
Zoe offers kind, whole-person support to experience greater feelings of health. If you are ready to look at nourishment in a whole new light, please reach out.
With caring, compassion, and good humor, I can help you increase clarity into your personal values and goals, identify and change patterns that are holding you back, and make meaning from your experiences. I collaborate with you to ensure that we are effectively making strides to restoring a sense of balance. I provide Individual Therapy for Adolescents and Adults to treat Mood and Anxiety Disorders, Relationship Issues, Life and Career Transition, Addiction, and Emotion Dysregulation. I have advanced training in Dialectical Behavior Therapy and have practiced in residential, intensive outpatient, and outpatient clinic settings.
I utilize an eclectic theoretical approach to therapy. I draw from Dialectical Behavior Therapy, Cognitive-Behavioral, Psychodynamic, Acceptance and Commitment Therapy and Gestalt approaches to cater to each client’s unique needs.
Each client’s treatment is completely unique so that it can be the most effective approach for your recovery. It is important for me to help you discover, or rediscover, your sense of empowerment in making the best decisions for your life and working towards an exciting future.
Do you feel stuck, and feel like you are existing instead of living? I am committed to empowering individuals to live their lives in healthy, authentic, and fulfilling ways, to have a sense of peace. I believe therapy is the place for self-expression and connecting to your true feelings. You are the expert on you and I am here to guide you to find the answers that you already possess. My relationship with my clients is built on trust, empathy, compassion, and kindness. You will experience feeling heard, supported, and empowered. You can live your life unapologetically, with purpose.
I am passionate about working with people from all backgrounds and all walks of life and I am LGBTQ affirming. I enjoy working with individuals and couples and enjoy working with culturally diverse clients. I find passion working with stress, depression, anxiety, trauma, grief, and problems with self-esteem.
You don’t have to suffer in silence, call me today and begin your journey towards living the life you desire. Allow me to support and guide you in your journey.
“Sometimes good things fall apart so better things can fall together.” ~ Marilyn Monroe Do you want to make peace with, and move on from people or experiences affecting your happiness? I work with First Responders, couples, families, and those who are suffering from addictions. I partner with my clients to develop a strong and trusting relationship. I am available as a support when navigating life’s changes and transitions. Through a colaborative approach, clients gain the confidence to live their lives whole heartedly.
I have 10 years clinical experience. I provide a calm inviting space in which to heal. In addition to Mindfulness Techniques, I use different modalities including EMDR, enabling me to tailor therapy to specific needs of the client. I treat individuals struggling with Addiction, Anxiety, Depression, PTSD, Trauma ,Guilt and Shame.
Some people find it difficult to reach out and ask for help. They fear being labled as “unstable,” or “weak.” The ability to ask for help is the greatest strength. Call me so we can discuss any questions, fears, or hesitations keeping you from moving forward in taking back control of your life. I offer weekend and evening appointments.
You are strong. You are unique. We can, and will, do this together. I pride myself on making the uncomfortable comfortable. Our environment, together, will be warm and inviting. We can be in the office, the park, or just a walk. Our time together will be focused on personal growth and a deeper understanding of the actions that will allow for peace, balance and a positive human experience.
When you look at your child, you see strength and potential within them; but big emotions and challenging behaviors can cause you to lose sight of those positives, leaving you feeling overwhelmed and lost. Children are complex, perceptive beings who know and understand more than we give them credit for, but they aren’t always the best communicators, especially when it comes to their emotions. Thankfully, there is hope! Taking the time to understand your child’s perspective and experience will help you connect with them on a deeper level, setting the foundation for strong and secure relationships for life.
My family centered approach to treatment identifies the strengths of each family member and uses them to conquer the challenges being presented. Positive play, effective communication, and clear boundary setting are just some of the tools used to rejuvenate the caregiver/child bond. I offer individual, family, and caregiver sessions and am trained in PCIT.
Congratulations on showing up for yourself and your child today. Parenting is tough, but you’re tougher, and I’m so excited for the opportunity to join you in this journey of learning and growing alongside your child. If you would like to discuss the challenges you’re experiencing or how I can be of support to you, please reach out for a free consultation.
My ideal client (s) is anyone dealing with any life transition or a crisis such as a divorce, career change, family crisis, etc.
My treatment orientations are solution-focused, cognitive-behavioral, and family/ marital therapy. My life purpose is to assist children, individuals, and families overcome any emotional issues unresolved as a result of a significant life transition, such as a separation or divorce.
I have experienced first-hand major life transitions that have provided me the awareness and life lessons to become a better therapist to my clients. I have conducted extensive research on the area of divorce, career change, women’s issues, and children’s issues.
I look forward to helping clients reach their highest level of healing and wellbeing. I work with individuals, couples, and families. I work with children when parents and/or guardians are also willing to participate in treatment. I use a collaborative approach to discover solutions for issues such as anxiety, depression, bipolar disorder, interpersonal conflict, self-esteem issues, relationship challenges, life transitions, healing from past experiences, recovering from self-defeating behaviors, and reaching one’s full potential.
I have experience working with individuals, couples, and families from diverse backgrounds and with unique needs. I have training and experience in cognitive behavioral therapy, structural family therapy, solution focused therapy and use motivational enhancing and person centered techniques to meet the needs of my clients.
I create an open and safe environment for clients to explore and express their needs. Please contact me so we can discuss how I may support you in building the life you want.
Hello, how can I help you? Empathy, warmth, and compassion are personal attributes that I bring to my role as a licensed clinical psychologist. I have experience in issues related to anxiety, depression, trauma, parent-child relationships, interpersonal relationships, life transitions, and acculturation. My lived experience and sensitivity to multicultural and diversity issues have enabled me to treat individual’s for whom these matters are important with the care, respect, and competence they deserve.
Quince Orchard Psychotherapy (QOP) offers quality yet affordable counseling, testing, and medication services to individuals and families. We pride ourselves on offering comprehensive, multilingual, accessible, and professional research-informed treatments. Seeking help for a personal problem is difficult, so congratulations in taking this step!
If you or a loved one is struggling, you deserve to feel better. There is hope! We are Mental Health professionals with a wealth of experience helping people to live happier, more fulfilling lives. We aim to create a safe space where healing can begin.
Ziv Ben-Dov, MFA, MS, NCC, LPC. – a bilingual therapist. You and I will identify your life’s meaning. We will create a unique formula that will help you realize your personal needs and aspirations. In partnership with me you will gain confidence and a capacity to achieve your goals. We will focus on gaining the freedom to love and be loved without fears and finding your life’s purpose by developing goal oriented plans for success.
Specialties: Holistic Approach to Existential Therapy, CBT, Marriage and Couples Therapy, Co-dependencies, Substance and Behavior Abuse, Emotional Disorders – Depression, Anxiety, Anger Management Spirituality and Self Actualization, Loss or Grief Therapy
Raised in Israel, spending lengthy periods in Europe, I bring to therapy a multi-cultured and diverse background. With unique sensitivity to people of all walks of life, my holistic approach will guide you in redefining your freedom to love, set healthy boundaries, achieve success, and live a meaningful rewarding life.
Therapy is a healing dialogue. Throughout my work with individuals, couples, parens and families, I have experienced time and again how healing and effective such therapeutic dialogue can be. It allows for problem solving, fosters change and growth, relationship building, and creates intimacy. My goal is to create this healing therapeutic experience for you to heal your relationship , anxiety and depression .Such dialogue enables my clients to grow, change, heal their wounds, and build healthy loving relationships.
I am a relationship therapist using mindful healing dialogue through a process of encounters. I function as a coach that maintains the space for you.helping you grow and change. leave the power struggle and the reactivity behind and progress to a higher level of relationship with self and others. where you have an aware, mature and loving relationship.
I know how difficult it is to take this first step to prioritize your well being and your relationships. you want to tell yourself -“it is time to start this healing journey”!
I provide caring, compassionate & open-minded counseling to individuals, couples & families; specializing in Sex Therapy, relational/marital counseling, LGBTQ+ issues & adolescent/family communication & Multiracial/Multicultural counseling. Counseling can be a difficult process & my goal is to help you through that process in the most comfortable & successful way, as it is a lasting investment in an improved sense of self & life. I pride myself on creating & maintaining an open, honest & non-judgemental environment, allowing & supporting personal growth in all areas of your life. As a LMHC, Certified Sex Therapist, Ethnic Minority Mental Health Specialist & KINK Knowledgeable Professional, I enjoy providing therapy & advocacy for those I counsel.
Having worked with Adolescents, Individuals, Families & Couples for over 20 years around the country, I utilize a variety of therapeutic techniques and enjoy working with people from all walks of life, experiencing a variety of stressors. Multicultural/Mixed Race Couples, Families & Individuals is an additional area of experience & interest.
As a Certified Sex Therapist, I have extensive training in LGBTQ+ issues, Sexual Disorders & Dysfunction, Problematic Sexual Behavior (alternatively “Sex/Porn Addiction”), & Infidelity Recovery. Also a recognized “KINK Knowledgeable/Friendly Professional” by National Coalition for Sexual Freedom. Additionally, I am an Ethnic Minority Specialist & Center for Excellence in Transhealthcare Provider.
Therapy can be an opportunity to improve your insight into personal roadblocks and regain a sense of balance. My role is to accompany you during this process and help you navigate through life’s challenges. You will find my approach to be genuine, warm, and person-centered. I have a special interest working with people who struggle with depression, anxiety, stress, and life changes. I am also particularly interested in working with young adults as they work on their development of identity and purpose. My goal is to support you and help strengthen your coping skills.
I strive to help you as you rediscover your strengths in a safe, non-judgmental environment. While my approach is both person-centered and cognitive-behavioral based, I believe that no two people are alike.
I will work with you to create the most effective support and treatment on an individual basis.
Having the tools we need to navigate our way through life’s challenges is often the key to greater happiness and fulfillment. I believe that human beings start from a place of health and resilience. When we have difficult or traumatic experiences, we can often be sidetracked by self-doubt, anxiety, depression and more. This can make life and relationships feel overwhelming, confusing and at times unmanageable. Therapy provides a safe space to explore and understand ourselves better while also developing the tools we need to move forward. Through this process, we can begin to heal from the past while creating a more intentional future.
I am a certified EMDR clinician and specialize in the treatment of trauma, PTSD, C-PTSD and subsequent relationship issues. I offer an eclectic approach to therapy including EMDR, Mindfulness, CBT, and Insight-Oriented work that is tailored to fit each individual client. We can work together to determine what will be most helpful to you.
Zipporah works to educate and support her patients to improve their social and emotional functioning through a broad range of techniques and her expertise in emotional wellbeing. Zipporah is fiercely passionate about helping individuals and families create more healthy, successful, and meaningful lives. Specialty areas include anxiety, depression, ADHD, and eating disorders as well as academic, social, emotional, and behavioral challenges.
Zipporah specializes in working with women, adolescents, teens and adults. She strives to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow as well as become reconnected to their strengths and dreams. Her approach enables individuals to gain meaningful insight into issues of self-reflection.
Difficult times and unexpected life changes happen. Hurt, stress, grief, depression and anxiety are often a result. Therapy is a powerful asset to help navigate these issues to reach healing and growth. Combatting emotional pain does not have to be path one takes alone. Zipporah can help patients understand their situation, cope and move through challenges.
Do you struggle with sadness, depression, relationship issues, anxiety, or stress? My mission is to help you feel deeply understood and connected as you gain awareness of how your rational mind, core emotions, and body are inextricably linked. I know that reaching out for professional help can be difficult for many. That is why I have developed a practice that is kind and compassionate. My long experience has taught me that therapy must be dynamic, interactive, non-judgmental, along with a healthy sense of humor.
I take a whole-person, integrative approach based on my years of education, training, and experience in psychotherapy, psychology, health and wellness, mental health disorders, and addictions. Together we can develop a new understanding of who you are, thereby discovering and encouraging the tools that will allow you to build on your strengths and heal.
If my approach sounds like a good fit for you, please contact us to schedule an initial consultation. We will work as a team to identify and affect the specific change you need to address your particular concerns.
This is a difficult time and you may be dealing with isolation or home life struggles. You may have greater stress at work or lack work. You may be facing illness and loss or handling others’ needs. Managing it all on your own, talking only with family and friends, may not be enough to give you peace of mind and may not help you to do it all. Consulting with me has given many people relief and helped them find new ways to cope. Call me to tell me what’s going on and maybe a telephone or Zoom meeting is a good idea now. I can also help with many other conditions and concerns so please don’t hesitate. I look forward to your call.
My experience spans 35 years and includes helping people handle relationship stresses, develop life skills, improve performance at work and school, balance multiple demands and social life, and cope with online work and learning during the Pandemic. I have counseled college students and have specialized training for eating disorders and stress management.
As a team, we will work together and our relationship will give you support and access to skills that will help you to live well. Call me for a free introductory telephone consult. I am providing tele- and online therapy now with future settings to be determined. All communications are strictly confidential.
We offer integrated and faith based counseling services for women and children who are survivors of various trauma. Our quality, trauma informed services are culturally competent and provide support for concerns such as; issues with family, marriage and children; mood disorders like depression and anxiety; PTSD and trauma related to sexual assault and violence, and issues related to coping with chronic pain.
Our integrated approach is multifaceted. We believe in combining the client’s expertise and experience along with therapeutic interventions and faith to cultivate a unique counseling experience. Our hope is that creating a unique, client led experience will help you begin to heal and cope.
This past year has been challenging for many. We look forward to helping you thrive in this season.
You may be at a moment in you life when the solutions you have tried did not work as you hoped. You may feel stuck, overwhelmed and maybe experience intense feelings of worry and general dissatisfaction. Or, perhaps you may find yourself resorting to behaviors that don’t represent who you are or who you aspire to be. In moments like these a new and fresh perspective, a different approach to your difficulties and specific tools you can use in difficult moments can make the difference between hope and despair. ?
As a dually licensed therapist I integrate individual approaches to therapy with systemic views to help my clients overcome personal challenges and create harmonious relationships with those around them. I work with individuals, families and couples treating mood disorders, borderline personality disorder, and trauma related disorders.
I take a collaborative, warm and strength based approach to build the therapeutic relationship to promote freedom and transformation. I draw my interventions from a unique combination of professional experiences and extensive professional training both here and abroad. My approach to treatment takes into account multicultural perspectives to therapy.
“Living is sometimes difficult, however the sharing of experiences, emotions and thoughts can bring relief and healing. Addressing Trauma and Anxiety may seem daunting but it doesn’t need to be painful or repetitive. The processing of memories is best done in connection with others. You are not alone. I have been there! This is my number one credential. “
I offer a compassionate therapeutic approach that includes insight and unconditional acceptance. I also help my clients achieve their goals utilizing a wide range of behavioral and therapeutic techniques, such as Rational Emotive Behavior Therapy, Eye Movement Desensitization and Reprograming (EMDR Certified), and Rapid Resolution Therapy. I also offer VR!
Why elephant in the room? It takes an outsider, someone with fresh eyes to see conditions in an objective fashion, to point out the elephant in the room. I am a Licened Psychotherapist, trained in depth psychology, behavioral therapies, and EMDR Certified, to help, adolescents, adults, and families.
Do you often feel like you are getting in the way of getting what you want? My approach to therapy is a solution-focused one that discovers what stands in your way, such as: limiting beliefs, self-sabotage, low self-esteem, or negative thoughts. I can help you start changing the subconscious and conscious habits that leave you feeling stuck in life. I am a good fit for you if you seek to gain deeper self-awareness and insight, increase meaning and fulfillment in your life. In our sessions, I will stay curious in learning your processes and thought patterns as you discover them.
I work with many social workers, alternative healing professionals, artists nurses, teachers, foster and adoptive parents, and people caring for loved ones with disabilities. I can help give you the tools and support you need to manage stress and feel heard and supported in your life.
I have seen first-hand that oppressive systems cause great harm and I believe in the need for both social justice and personal healing. I also believe that some of this repair from trauma begins at home, and that caregivers need extra support to do this important work. Our work together is in helping you not only to survive, but to thrive
In our world today, we are exposed to many different life experiences; therefore, it comes with a lot of ups and downs. Our day to day life can be joyful and stressful,and that can leave us feeling overwhelmed at some point; and we will need someone to talk to outside of our circle of family or friends.
I work with diverse individuals with different mental health related issues; such as anxiety related disorders, depression, ADHD, life transitions, self-esteem issues, identity related issues, grief/loss issues, parenting struggles, and other life/mental health issues.
As a mental health therapist, I believe that each individual is unique in their own way. Therefore, my counseling style differs from one client to another; however, my core counseling style is always about building respect and trust between us by setting up realistic treatment goals.
I have the heart for helping people and walking alongside them in their journey to heal. Life can bring unexpected challenges. I aim to work collaboratively with my clients to help them through the various road blocks and difficulties that life presents. People frequently limit themselves based on old assumptions and expectations and it can be freeing to start to disentangle this. My approach is interactive, warm, empathetic, accepting, and individually tailored to each person’s unique needs. This last year we have faced so much uncertainty with covid-19 causing greater stressors. It’s vital that you feel heard and supported.
I have extensive experience in emergency psychiatry and have worked in both academic and outpatient counseling. I have specialty working with culturally diverse populations and provide services in Spanish & English. I absolutely love the work that I do and continue to learn so much from each interaction.
I also conduct Immigration Psychological Evaluations to assist individuals and families in their immigration process. These evaluations are usually helpful for Waivers (I-601 and I-601A) Cancellation of Removal VAWA and Spousal Abuse U-Visas Asylum, and Withholding of Removal.
Do you bump up against a painful pattern of behavior such as anger, frustration, impatience, or self-doubt? Or have you found yourself in the discomfort of being alone-even while in a relationship? Consider the freedom available by feeling comfortable in your own skin. I can help you navigate to a place of comfort. My name is Zina Yzquierdo and I would be delighted to accompany you in the exploration of finding what you need in your journey toward wholeness and health.
My therapeutic sessions emphasize the power of self-connection, being heard, and understood. I use a cognitive behavioral approach called Nonviolent Communication, also called Compassionate Communication. Consider the possibility of discovering your whole self, which will nourish you and help with decision-making. Imagine taking action based on choice rather than automatically reacting.
Together we can find out what you need. Perhaps making a shift in the way you show up in life? …interacting with others? …or transitioning to life circumstances? Using compassionate communication is an exceptional strategy for discovering your needs and effectively satisfying them in a healthful framework.
At ZimZum our passion is to help individuals, families, and organizations navigate life’s unexpected through collaboration. We promote wholeness and wellness by drawing on three practices to bring about change: Applied Behavior Analysis (ABA), Counseling, and Life Guidance.We are a team of professionals working in the Lehigh Valley (Allentown, Easton, Bethlehem), PA with over 30 years of collective experience with helping people. We have worked in education, mental health, and non-profits. We are Licensed Counselors, Social Workers, Board Certified Behavior Analysts,Teachers, Pastors, Therapists, Advocates, etc.
We strive for transparency. Here are the most important things we believe about serving your needs: Person First, Research and Data,Confidentiality and Safety.
ZimZum is 15th century understanding of collaboration. It describes the spark or energy between two or more collaborating forces when they are able to come together under a unified idea in order to create something new. We believe this makes all the difference when positive and lasting change is needed.
In today’s world, many tasks and responsibilities can easily become overwhelming as life throws us unexpected obstacles. We can become anxious, depressed, hopeless, feeling like there is no rhyme or reason to what we are going through, to what we are thinking and feeling, or even to life itself. We might choose to escape from our problems, angst, a sense of void, our past, or our daily thoughts through indulging in external gratifications, by using drugs and alcohol, sex, relationships, or other means. We often get stuck in our thinking, consumed by negative self-talk and perceptions of ourselves.
I’ve become a therapist because I realized there is power in being more self-aware, there are insights we can all gain to enrich our lives and overcome what we are struggling with. Whether you’re dealing with grief, depression, anxiety, relationship problems, existential angst, addictions, we all have the means to understand, change, and live better lives.
Life does not stop and everything is in constant flux, but that doesn’t mean we have to be powerless over how we feel and what we want our lives to be. Through a variety of therapeutic approaches and philosophical theories, I help people realize their inner strength, improve their ability to overcome burdens, and gain deeper insights into their lives.
Weight of the world & her responsibilities, Sara craves more SELF LOVE & RELIEF. She drags herself out of bed, pops headache pills& stares at her exhausted face in the mirror thinking: “You’re disgusting”. Her self-esteem’s in the toilet after last night’s bad-habits & bickering with her partner. She curses herself: “I’m Stupid!!! Cheated on my diet again!! Extra wine! ” Her puffy eyes remind her: she cried to sleep. Feeling stuck in a rut, she knows she needs guidance from a professional to upgrade her life with new tools of empowerment, to Turn Breakdowns Into Breakthroughs..To Develop Healthy SELF-LOVE & A Balanced,JOYFUL LIFE.
ONLINE THERAPY or COACHING CAN HELP: Be guided in embodiment-therapies that can melt your stress immediately, & Restore relationships with self (&others) Learn to capitalize on your Intuition, Authentic Resiliency, & RECONNECT AND SYNCHRONIZE &ATTUNE YOUR Scientifiic BIOFIELD,, aka “AURA,“ VITALITY through transformative empowerment practices & experiences.
With embodiment-therapies that can melt your stress immediately, Restore & deepen your trust for your intuition, your Authentic Resiliency, and FIND PEACE In YOUR BODY-MIND-SPIRIT. I earned an MA in Clinical Psychology & ArtsTherapies, & Certification in Nutrition & Health Coaching from SUNY New York. My PASSION is EMPOWERING PEOPLE to SHINE & feel Vitality!
“Life isn’t about finding yourself. Life is about creating yourself.” -George Bernard Shaw- In our daily lives we can often feel overwhelmed by life stressors. Therapy is a journey that provides you with a unique space to explore painful life events that might be holding you back to become the best version of yourself.
I am a bilingual psychologist vastly trained in Cognitive Behavioral Therapy(CBT), but I also employ interventions derived from many disciplines/techniques including; Mindfulness, Client Centered Therapy, among others. I strongly believe that treatment should be tailor to the peculiarities of each person’s inner world to maximize benefits.
My ultimate goal is to facilitate an empathic and warm therapeutic environment were we can work through your defenses, explore inner conflicts and challenge unhelpful thoughts to maximize your potential. I truly value working collaboratively, together we will identify your psychological needs and discover your natural inner strength to fulfill them.
Are you feeling depressed, anxious, or overwhelmed by the challenges of life? Are you looking for a safe space to be authentically you without judgment? Are your l struggling to set boundaries and effectively communicate your needs to others? Wondering how to adjust and navigate your life after experiencing a stressful or traumatic event? Is it hard for you to accept who you are and connect with others? Have you experienced a difficulty finding a provider that understands your life experience? Are you ready to experience therapy in a more creative and expressive way? Then I am the counselor for you!
Counseling with me is a collaborative effort. This is a judgement free zone and you are entitled to every emotion. It is not easy seeking therapeutic help and I’m proud of your starting your process in finding a provider. Together we will work to create a safe space where you can grow and heal. My goal is to assist individuals through life’s challenges.
I work with teens & young adults with mild to severe mental illness. Along with talk therapy I can provide a more creative, expressive, and hands on approach to mental health counseling. The time is always now to heal. Let’s take this walk together as we follow your path to healing.
Miss Israelian is a Child and Adolescent trauma specialist who treats anxiety and depression in children and their families by integrating several approaches including EMDR. Eye Movement Desensitization and Reprocessing is recognized by the World Health Organization, The American Psychiatric Association, The Department of Veterans Affairs and the Department of Defense as a preferred method of reducing trauma. This specialized therapy helps our brains heal from a negative incident much like how our bodies heal when we are injured. Our negative beliefs are released through bilateral brain stimulation.
“84-90% of single trauma survivors report no symptoms of PTSD after three 90 minutes sessions.” www.Emdr.com Zhenique specializes in treating children as young as 3, adolescents & their families coping with anxiety, trauma and depression. EMDR has a broad range of applications and modalities that can be a very gentle, positive experience right away.
Other techniques that I interweave include: CBT: Cognitive Behavioral Therapy – to gain awareness and control over our thoughts, feelings and behaviors & IFS: Internal family systems – the attending to all of one’s internal “parts” and Guided meditation – repairs and creates new neural circuitry for measurable progress and permanent results.
Being an immigrant myself, I work extensively with immigrants and their families, as well as families of mixed racial/cultural backgrounds. I am a strong advocate for under-served, underrepresented groups, and for victims of social injustice and domestic violence.
I’m fluent in Chinese Mandarin and English. My therapeutic orientations are mainly psychodynamic and person-centered, combined with Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and Structural Family Therapy approaches. I am a certified Domestic Violence counselor. I offer individual, couple, and family therapy to adolescents and adults.
If you feel I could be a good fit, please don’t hesitate to contact me. We can do a trial session for free.
Life changes can be difficult, trauma can be consuming and stress can overwhelm you to an extinct you can forget simple things. If you are experiencing headaches otherwise not related to medical conditions, the feeling of knots in your stomach, feel that you are overreacting to your loved ones, heart racing when a certain name pops up on your phone; come in today let’s sit down and talk about ways to address the uncomfortable feelings in your body and change your life.
I utilize a plethora of techniques to address each individual’s needs. Together, we will address the issues in your life, expand your perspective, create a plan to find even a glimmer of joy in your life, and ways to stop surviving your life and just LIVE your life.
My practice is not your typical counseling agency, we enhance your experience by using technology to illustrate the connection between your emotions and heart rate, DBT therapy techniques, and therapy dog in session. Here, we connect the brain functions, your body symptoms, and your thoughts, to strategize ways to optimize your life.
I provide psychotherapy to college students, adults and families on a variety of issues. I specialize in treating depression, anxiety, cultural issues and others. I have experience working with individuals and families dealing with different struggles. My aim is to help my clients realize their potential despite difficult life circumstances. I like to promote positive self-esteem in my clients and help them find their purpose in their lives. I welcome any clients who are ready to look into themselves to find their true selves.
I specialize in treating college students and adults, individuals overcoming depression, grief, anxiety, relational issues and anger issues. I work with individuals wanting to increase self-esteem and challenge negative thought patterns. With cultural sensitivity, I work with individuals to resolve cultural issues. I also help with family problems.
I believe we all have inner strengths that can be brought to light by therapy. My goal is to help clients tap into their true selves and realize their gifts and strengths. I utilize an eclectic approach to therapy, incorporating different forms of therapy to help clients achieve their goals.
Therapy is about developing a new kind of relationship with one’s experience. Much of our pain, suffering, and struggle stem from resisting the experience, judging it, and denying it. My work is dedicated to helping you embrace the challenges and find meaning in them by helping you slow down, enter the experience, and discover your potent spark. We have our answers within and by looking inside, our suffering finds meaning and transformation, our vision finds clarity and awakening.
I am committed to supporting you on your healing path with my therapeutic training and skills; more importantly with being fully open and present to whatever arises with loving kindness. I draw from psychodynamic, somatic, gestalt, transpersonal, and relational modalities and tailor my approach based on your needs and desires.
When you understand and accept yourself more freely and fully, you will notice that your difficulties and suffering will have less control of you and your life and you will start enjoying life in a more fulfilling way. I am here to help you in this sacred journey.
Over the years I have had the privilege of working with clients dealing with conflicts and life struggles with various background, culture, ethnic identity and faith system. I am passionate about providing an environment of safety and integrity for you (adolescents, adults, couples and families) to reach and sustain your journey to emotional healing, well being and a sense of control in life. I can anticipate seeking help isn’t always easy thus, I provide a genuine effort make you feel welcome as you start this essential step for yourself and loved ones.
My clinical areas of focus includes working with individuals who deals with life stressors, feelings of being stuck, anxiety, depression, trauma,and post-partum depression. I also work with couples in marriage/relationship issues, such as lack of emotional connection, dealing with infidelity, and work-family balance stress.
As a counselor, my role is to provide my clients with a safe place to be listened, heard and supported to gain insight and utilize strategies to improve their life qualities. I believe the resilience of my clients to process the life adversities and transferring them into empowering tools. I look forward to walking with you on your journey to healing!
My approach to therapy is open, supportive, and fosters curiosity instead of judgment. I work to help clients achieve insight about the origins of symptoms, while at the same time providing ways to cope with distressing emotions in the present. Our lives can be full of challenges that leave us feeling sad, overwhelmed, alone, and afraid. Sometimes we are unable to understand why we harbor such feelings. Therapy allows us to sort through our emotions, unhelpful behaviors, and negative self-beliefs so that we can continue on with more clarity, self-assurance, purpose, and happiness.
I specialize in working with adults and adolescents (14+) in individual psychotherapy. I have experience treating a range of conditions including depression, self-esteem issues, anxiety, relational problems, divorce, personality disorders and trauma. I also am experienced in psychological assessment/testing including Psychodiagnostic, ADHD, Cognitive/IQ, and school admissions.
I strive to create a safe, non-judgmental space for clients to explore their thoughts, feelings and behaviors. I use an integrative approach, with a combination of psychodynamic, cognitive/behavioral, and relational techniques, based on client needs, goals, and concerns. Additional clinical interests include: relational problems, divorce, acculturation, life transitions.
We are a handful of very seasoned Virtual Counselors with over 75 years of combined experience. Our practice specializes in treating individuals, couples, and families, and through years of experience, I’m confident that no problem is too great to overcome. Our therapy group offers online therapy for many sub-specialties and modalities including marriage and couples therapy with issues surrounding Infidelity or Addictions, Trauma, Anxiety Disorders and PTSD; using Somatic Therapy, EMDR and other techniques.
Together, we’ll focus on developing trust and connection as this is the most important aspect of our work. We provide education around relationships, intimacy, trauma, and anxiety. We also teach problem solving skills and conflict management through role modeling, development of communication skills, and constructing creative solutions to personal issues.
Our goal is to make sure that you feel that your specific needs are met as no two people are alike. Our services are beneficial if you’re seeking insight & clarity regarding identity and interpersonal relationships. I look forward to hearing from you!!! To see all of our qualified staff and their specialties please look through the photo gallery!
I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together.
I follow a person-centered approach to guide you through self-understanding before moving forward with more complex approaches. An intake is necessary to understand the presenting issue before moving forward with a treatment plan. The treatment plan is based on the individual’s needs at the time as well as relevant history.
I have the ability to understand your concerns through various ways of collecting information. As I learn more about your needs, I can offer a variety of tools and guide you through the counseling process.
Welcome! You have taken the first step into discovering the importance of your mental well-being. Life is filled with unexpected challenges and often we have difficulty facing them. This is where having a safe space and a non-judgmental therapeutic environment can assist with your journey towards increased wellness. My specialties are Anxiety, Life Transitions, and Workplace/Caregiver Stressors. Whether you are experiencing panic, fears, excessive worry, burnout, boundary issues, perfectionism, feeling overwhelmed, or challenges with social interaction, I am here to help.
I am a compassionate therapist whose main focus is to help my client’s through self-determination. I believe that identifying one’s own inner strength is the catalyst to overcoming obstacles in daily life. I use a variety of treatment modalities to tailor the specific needs of the client including CBT, DBT, Mindfulness, Strength-Based, & Solution Focused.
I offer online therapy only services.
I help people who are ready to make change begin seeing and doing things differently. Maybe your relationships, career or family have been difficult to manage on your own. Have you been feeling confused and frustrated with a specific situation and want to feel hopeful again? Have you been trying to do things differently but nothing seems to work? Do you find yourself feeling sad and worried about the future? You’re looking to feel empowered and in control again and you’re willing to make effort.
I believe every level of our lives requires us to step up, make change, learn and grow. I also believe it starts with awareness and a real desire to change. I will help guide you to change your perspective and patterns that are no longer working for you.
I am compassionate, genuine and warm. I am excited to support and guide you as you make lasting change. You don’t need to figure it all out on your own, I can help. Your future self will thank you, why wait? Let’s talk.
People from all walks of life suffer from lack of emotional awareness, and lack of taking self-responsibility for their potential and the quality of life they desire. Financial struggles, and feeling emotionally overwhelmed due to past trauma and lack of mindfulness have created environments where people are unable to thrive and acknowledge the idea of growth and facing life challenges successfully.
My goal is to support people in realizing their potential and life goals by teaching, coaching, and facilitating how to take personal accountability and responsibility for their life quality in the face of life challenge’s. I want to help people overcome obstacles that function as barriers in order to support living an emotionally healthy life style.
I personally understand how difficult and challenging life is, and I encourage you to take the first step to living the life you truly desire!
Our workshop is focused on results. Discussion of social anxiety issues comprises part of a typical session, but the main emphasis is on gradual exposure with exercises targeting all aspects of anxiety in interpersonal and small group interaction. You will become a more skilled and confident communicator in all area of life. There is hope, and we can definitely provide the help in a comfortable, supportive environment.
You are exposed gradually, in manageable steps, at your own pace, to a variety of challenges faced in everyday encounters, and practice the skills necessary to be more effective and comfortable.
I was trained at the White Plains Hospital Phobia Clinic as a Phobia Therapist and employ this unique approach to guide you in vastly expanding your zone of comfort. And the sessions are fun; not the typical stodgy therapy. You will learn, grow, and enjoy the experience.
Your life has focused on being a parent, and you gave your family all of your time and attention. It was probably hard at times, but so rewarding. Now they’ve grown, maybe even left home, and you might feel uncertain. It’s natural to experience depression, anxiety, or grief during times of transition. Maybe you now find yourself lost, wondering how to rediscover your hopes, dreams, and future. It’s overwhelming and scary to change. But maybe part of you sees this as a chance to focus on yourself again, and the idea of new possibilities might be exciting. You wonder what steps to take, and wish someone would give you a road map.
I specialize in new beginnings, focusing on holistic wellness and healing. My goal is to present you a plan for mental, spiritual, physical and emotional wellness using creative and fun exercises. Each week you will receive a goal based on your individual needs. Therapy is hard, but the things we work for are exactly the things we end up valuing the most.
I am so honored to work with each of my clients. You will never feel like you are just another appointment when you work with me. At this time, appointments are through the convenience of telehealth. It has been my pleasure to help clients heal and move forward for the past 22 years, and I genuinely look forward to meeting and working with you!
Welcome to the future of living in the moment! As an Integrative Lifestyle Studio dedicated to mental health, we believe that EVERYONE can benefit from regularly attending to their mental health needs, no matter the level of treatment desired… That’s why, alongside our more traditional therapies like individual and group psychotherapy, we offer innovative treatment options for children, adolescents, & adults that include the “healing arts” like mindfulness meditation, yoga therapy, sound healing, acupuncture, massage therapy, chiropractic, holistic nutrition, fertility support, Ayurvedic therapies, supplementation & much more.
We operate on the belief that given the proper tools & environment, our minds & bodies can be self-healing & self-rejuvenating. To achieve this, we customize treatment protocols that consider the complex relationship between your goals, history, & unique lifestyle, making ZMS a pioneer in the current research-based approach toward Integrative Psychology.
Feelings of isolation, fear, or hopelessness are common when seeking treatment, especially for mental health issues. We take seriously our commitment to creating the most supportive & uplifting environment for wellness, where you can feel as much community or privacy as you’d like. Contact us today to get started on your journey of personal evolution.
The world in which we live is fast-pace and changes rapidly. The providers at Zenith are culturally competent to meet the needs of many. We are results-driven to help each patient/client with their issues and achieve their goals. Our goal is to meet the needs and not have a forever client.
Our staff is military-trained and well versed in dealing with common issues such as Depression, Anxiety, OCD, PTSD and numerous others. In addition to clinical counseling services, Zenith also offers Behavioral and Intellectual (IQ) assessments based on client need.
If you are having psychosocial stressors or difficulties, give Zenith a call. We are here to help you.
The weather is changing so are you ready for a mindful, positive experience using nature to improve overall well being? Healing the mind, body, and spirit are essential to overall health. happiness, sleep and overall well being. In my experience, traditional talk therapy in an office setting isn’t right for everyone. There are a multitude of benefits from doing Walk and Talk Therapy as an alternative form of therapy. Some include reduced anxiety, depression, and stress as well as increased contentment and overall wellbeing
At Zen Inspired Counseling and Wellness center, we invite you to explore the areas that may be holding you back. We use a treatment approach that is warm, relational, accepting and authentic, action-oriented and solution-focused. Weather permitting, currently offering both walk talk therapy sessions and traditional office counseling services